I am back! Sorry about disappearing again, life just got so busy and busy in a good way. What could be better than jumping back in for another WIAW eats from Tuesday 🙂 thanks to Jenn as always for hosting.
Well the day stared off frrrrreeeeeezzzzzing once again but john and I decided to brave the cold and peddle ourselves down to work. My tose nearly fell off… This meant that when I got to work a hot beverage was needed STAT! Enter coffee number one that was quickly followed by my hot oatmeal I prepared before work.
breakfast…
I have been craving cooked oats much more than overnight oats these last few days. I am putting it down to the cold weather.
Oh and before I get too far into this post I should mention that I am trying to go wheat free (not gluten free) for one month starting yesterday. Why? Because I read Wheat Belly and wanted to see if I am addicted to wheat. If I don’t notice any AMAZING benefits you can bet my first breakfast will be a bagel! Please note that I have a good relationship with food. If you are battling with food issues, please do not start to cut things out of your diet unless instructed to do so by a doctor.
Okay, onto snacks…
There was a banana, an apple, and an un pictured rice cake or 2 with peanut butter and coffee number 2.
I worked hard through the morning and did a quick lunch gym session and had my first run in a month! It only lasted 20min and felt great but I won’t be pushing it anytime soon.
Needless to say I was really hangry hungry after and was ready for lunch…
Left over Kung pow chicken with quinoa and broccoli. I was still hungry so I had a granola bar as well (wheat free :D).
The afternoon had me munching on everything from chocolate to oranges to veggies with a sampling of dips including humus and artichoke dip ! I remembered in the nick of time to grab one picture of my last nibble of chocolate.
By the time we rode home we were both more than ready for dinner of bass, barley, and roasted veggies! I was snacking the hole time I was making this on almonds and some rice crackers.
You can bet your bottom dollar there will be some snacking going on this evening too 😉 (turned out to be frozen blueberries)
Take care everyone!
questions
1) have you ever tried to give up a food or addiction?
2) do you have any near freezing experiences?
Munchkin Mumbles 