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WIAW #3 and I am an Addict of Body Attack

Hey!  How is everyone doing today?  Well it is officially hump day and you know what that means!  Time for another round of WIAW (eats from Tuesday!) with a shout out to Jenn for hosting!

wiaw fall into good habits button

So I need to be honest guys.  My eats from work days are rather similar and getting a tad on the boring side.  I think next week it will be eats from a day on the weekend!  That’s when I get to have fun with my food!  Anyways since it is Wednesday and I hadn’t documented a day of eats from the weekend here is Tuesday.


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In the bowl: Overnight oats with pumpkin, bananas, and strawberries with a glob of peanut butter and some unsweetened vanilla almond milk.  On the side I had my first mandarin orange of the season with a hot cup of coffee (coffee X2).  Does anyone else call these Christmas oranges?  I don’t know about you but there is something about the smell and peeling them that gets me in the holiday spirit (even if it is a tad early)!

Snack 1:  A big crispy Ambrosia  apple and some rice crackers (not pictured)



Lunch:  was my stand by tuna wrap, veggies, and humus.


Not long after that I was craving something sweet…

Snack 2: The first part is not pictured but it was a slice of pumpkin bread…. ya not that great!  But I did also have a handful of these lovely little yogurt covered pretzels.  They have yogurt on them so they are a healthy food right!?


After work I headed to another body attack class with my friend.  My friend is amazing, just so you know.  She forgot here shoes but didn’t let that stop her, she did the whole class in just socks!  OH, and after my first Les Mills class I think I am hooked.  I am just sad I only had a 3 time free pass card, I don’t think I will be going regularly once I have to pay. $15 a pop is just a little too steep for this girl.

Dinner: Had to be a little later than normal due to Body Attack


Dinner was a one egg and two egg white omelette with spinach and swiss cheese.  On the side I had another HUGE apple and a slice of toast topped with peanut butter and banana.  And I had to go back for a bowl of cereal which I ate too quickly to take a picture of… GET IN MY BELLY!

Well that’s it for this WIAW.  I hope everyone had some really good eats today!


What is the best thing you ate today?

Do you need to end a meal on a sweet note?

What is your standby meal when it is late/needs to be quick?



About Christine@munchkinmumbles

Enjoyment in food fitness family and friends

10 responses »

  1. Happy WIAW! Stopping by to say hello. 🙂 I love PB and banana too.

    • Happy WIAW to you too! Thanks for stopping by and saying hello. I am pretty new to the blogging world but am really loving it! It’s so much fun to connect with so many like minded people 🙂 PB and banana is such a classic combo! Have you seen the new Kraft banana flavored peanut butter? I am not exactly sure how I feel about it. I hope you have a great day and enjoy the rest of the week!

  2. I haven’t been to Body Attack in awhile but I remember really liking it! (Body Jam was my favorite Les Mills class!)

  3. Yes, obviously the yogurt cancels out the pretzels! 😉 all your food looks delicious!!

  4. Brinner is the BEST! Your plate looks exceptionally delicious too.

    Stand by meal: Either eggs, salads or smoothies

    • mmmm I agree about Brinner! I don’t think I will ever understand this “breakfast food” “dinner food” thing 🙂 And thanks! It was pretty tasty soooo I had it again tonight haha.
      Smoothies are great, so many combinations!

  5. OMIGOSH! You call them Christmas oranges too?! That’s what I call them and everyone looks at me like I’m crazy! Eee! 😀 Okay, calming down…

    While you may think your eats are boring and repetitive, I think they look delicious. I’m pretty sure everyone thinks their eats aren’t anything to write home about, but it’s a lot different from an outside perspective… the realness is what makes it appealing 🙂

    • YAY! That’s too funny! It doesn’t really seem that any other name suites them 🙂

      Haha thanks! It’s always interesting to think about the outside perspective. I don’t think I really do that too often.
      Looking at your breakfasts always make me hungry… even if I’ve just eaten my breaky!


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