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Sunday Afternoon Recap

Happy Monday everyone!  I hope that everyone’s week is off to a good start.  I think I have found another way keeping a blog makes me happy.  I get to recap all the events that are happening in my life and all of the happy times I’ve had (and yes bad times too… I will call those learning experiences).  So without further ado let’s look back at Sunday afternoon..

Beautiful Sunday afternoon run!

Beautiful Sunday afternoon run!

Sunday afternoon I made it out for a great fall run!  The colours and the weather were perfect.  The smell in the air in the fall is pretty hard to beat too!

Looking wintery in the mountains!

Looking wintery in the mountains!

It’s really hard to see in the above photo but winter is COMING!  And that means ski season is too 🙂 The mountains are getting awfully white.  I will try to get a picture of them up soon.

After run re-fuel

After run re-fuel

Nothing beats a green cold smoothie after a good run!  This had frozen pineapple, mango, and banana in addition to some Greek yogurt, milk, some ice, and a handful of spinach.  I think my blender is about to give out on me.  The poor thing has served me well for about 5 years.  Can anyone recommend a good replacement?

The rest of the afternoon was dedicated to taking a walk near our new house, making some black bean soup, and watching The Walking Dead… yes I am a zombie fan 🙂

Question(s) of the day:

What is your favorite after run fuel?

Do you like the walking dead?

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About Christine@munchkinmumbles

Enjoyment in food fitness family and friends

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